树莓的功效
树莓中含有维生素E居各类水果之首，超氧化物岐化酶和维生素E是极好的人体清道夫，能够消除人体产生的大量有害代谢物质，提高人体免疫力，从根本上改善人体的内在环境，达到美容、养颜、延年益寿的目的。长期食用树莓，能够有效地保护心脏，预防高血压、血管壁粥样硬化，、心脑血管催化破裂等心脑血管疾病。从树莓中提取得树莓酮能有效燃烧脂肪，其效果是辣椒素的3倍，以树莓酮为主要成分的减肥瘦身产品已成为国外市场的流行产品。美日科学家研究认为，每日摄入适量鲜树莓果或相应的果制品，对控制体重、保持形体具有很多的作用。树莓甘温可助阳，酸涩以缩尿，其入肾、膀陇经，能温补肾阳而固涩缩尿，可用于肾气不足、下元虚冷、膀耽失约而致遗尿、小便余沥、尿频等，树莓酸甘能化阴，入肝肾，有益肝肾明目作用，久服能改善视力，《本草从新》中记载道：补肝虚而能明目。可用于肝肾不足、两目昏花、视物不清等，可单用或与枸杞子、熟地黄、桑葚子、菟丝子等补肝肾药同用。
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